Comments on: 3 Surefire Ways to Get More Fruits and Vegetables Into Your Diet http://eatingforenergy.ca/blog/212/3-surefire-ways-to-get-more-fruits-and-vegetables-into-your-diet/ Eat alive and you will thrive! Thu, 29 Jul 2010 12:02:48 -0600 http://wordpress.org/?v=2.8.6 hourly 1 By: Yuri http://eatingforenergy.ca/blog/212/3-surefire-ways-to-get-more-fruits-and-vegetables-into-your-diet/comment-page-1/#comment-238 Yuri Thu, 19 Nov 2009 19:06:06 +0000 http://eatingforenergy.ca/blog/?p=212#comment-238 Good for you Judith for listening to your body and responding accordingly. Green veggies are definitely the way to go. Good for you Judith for listening to your body and responding accordingly.

Green veggies are definitely the way to go.

]]> By: Judith http://eatingforenergy.ca/blog/212/3-surefire-ways-to-get-more-fruits-and-vegetables-into-your-diet/comment-page-1/#comment-236 Judith Thu, 19 Nov 2009 14:07:41 +0000 http://eatingforenergy.ca/blog/?p=212#comment-236 Unfortunately for me there is a downside to fruits - I am highly reactive to the sugar. I have found a highly successful work around in supplements that retain the live enzymes, but remove the sugar. Green veggies are no problem and I use both fresh live raw and live powdered greens as my main foods. I choose a wide variety of veggies and am thriving because I have cut out refined foods. I also do a lot of sprouting now, but even before I got into that I just didn't have time to fix any of my old foods. I love becoming a raw foodist. Unfortunately for me there is a downside to fruits – I am highly reactive to the sugar. I have found a highly successful work around in supplements that retain the live enzymes, but remove the sugar. Green veggies are no problem and I use both fresh live raw and live powdered greens as my main foods. I choose a wide variety of veggies and am thriving because I have cut out refined foods. I also do a lot of sprouting now, but even before I got into that I just didn’t have time to fix any of my old foods. I love becoming a raw foodist.

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