“One thing I really love is to see you have organized the 12 weeks meal plans for someone like me who want to change to eat raw food with lot of energy….this made me very happy customer because I had challenge in putting the meals together for each week.
This is a good starting basic foundation for me to develop a way of Eating for Energy until I learn to do on my own meal plan. I love to see the layout for each week meals that save me time to organize them…. and I love the way the food tastes that makes my body so happy, especially Marinara Sauce for Zucchini as pasta. The things you have written made perfect sense about the relationship with food and body actually save my time to figure out in term of which food to buy healthy food. Thank you Yuri! You know your stuff!”
- Robyn Brooks
.
“The numerous healthy and delicious recipes in Eating for Energy have greatly helped me get in better shape. I exercise often, but found it difficult to find enough healthy food options to add to my diet until I consulted Eating for Energy.
Also, learning about digestive enzymes and probiotics was helpful. I never used to take digestive enzymes or probiotics, but now I take probiotics every night and digestive enzymes after heavy meals. I’ve noticed a great improvement in my digestion and consistency in my bowel movements. The smoothie recipies are my favorite part of the book. I found that smoothies are the best way for me to incorporate vegetables into my diet, which I rarely used to do. Thanks for all the great information Yuri.”
- Nehal Shah
Related posts:
