http://eatingforenergy.ca/blog/451/raw-food-replacement-for-milk/ Eat alive and you will thrive! Thu, 25 Aug 2011 03:47:16 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://eatingforenergy.ca/blog/451/raw-food-replacement-for-milk/comment-page-1/#comment-824 Yuri Mon, 03 May 2010 03:10:18 +0000 http://eatingforenergy.ca/blog/?p=451#comment-824 Thanks Judy. That's definitely the gold standard for almond milk. Most people it's tough to make but it really takes about 2 minutes. And it tastes great. Thanks Judy. That’s definitely the gold standard for almond milk. Most people it’s tough to make but it really takes about 2 minutes. And it tastes great.

]]> http://eatingforenergy.ca/blog/451/raw-food-replacement-for-milk/comment-page-1/#comment-818 Judy B Sun, 02 May 2010 16:00:48 +0000 http://eatingforenergy.ca/blog/?p=451#comment-818 Even better than "store bought" almond (or any other nut) milk is home made, and it is SO easy. To begin, use a ratio of 3 parts water to 1 part nuts and blend until nuts are pureed as much as possible with your blender or food processor. If you want creamier or thicker fluid, simply experiment with less water, or for thinner (like skimmed milk) use a little more water. You can strain out the solid parts of the nuts if you want just the milk, or you can keep the nut parts in if you like a little crunch with it. You can add pure raw vanilla powder (or vanilla bean) or other flavoring and ground raw stevia leaf for flavor and sweetness to taste. Experiment with small portions first until you get the hang of what satisfies you most. It may take a little getting used to, but you may end up liking it a lot more than cow's milk (even raw milk). Even better than “store bought” almond (or any other nut) milk is home made, and it is SO easy. To begin, use a ratio of 3 parts water to 1 part nuts and blend until nuts are pureed as much as possible with your blender or food processor. If you want creamier or thicker fluid, simply experiment with less water, or for thinner (like skimmed milk) use a little more water. You can strain out the solid parts of the nuts if you want just the milk, or you can keep the nut parts in if you like a little crunch with it. You can add pure raw vanilla powder (or vanilla bean) or other flavoring and ground raw stevia leaf for flavor and sweetness to taste. Experiment with small portions first until you get the hang of what satisfies you most. It may take a little getting used to, but you may end up liking it a lot more than cow’s milk (even raw milk).

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