Comments on: Raw Food Diet for Athletes? http://eatingforenergy.ca/blog/55/raw-food-diet-for-athletes/ Eat alive and you will thrive! Sun, 05 Feb 2012 10:34:02 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Yuri http://eatingforenergy.ca/blog/55/raw-food-diet-for-athletes/comment-page-1/#comment-65 Yuri Tue, 08 Sep 2009 03:58:02 +0000 http://eatingforenergy.ca/blog/?p=55#comment-65 I actually put hydrogen peroxide in my water throughout the day and notice that it does make a difference for my energy and breathing. I have asthma so anything that can help is always good. Pure oxygen could help in situation since your blood isn't 100% saturated. Give it a shot and see if it helps out. With regards to oxygen from food...it's really about what's going on in the blood. When the blood is acidic (from a poor diet) the red blood cells begin to coagulate and thus don't transport oxygen to the cells as readily. Hope that helps. I actually put hydrogen peroxide in my water throughout the day and notice that it does make a difference for my energy and breathing. I have asthma so anything that can help is always good.

Pure oxygen could help in situation since your blood isn’t 100% saturated. Give it a shot and see if it helps out.

With regards to oxygen from food…it’s really about what’s going on in the blood. When the blood is acidic (from a poor diet) the red blood cells begin to coagulate and thus don’t transport oxygen to the cells as readily.

Hope that helps.

]]> By: Yuri http://eatingforenergy.ca/blog/55/raw-food-diet-for-athletes/comment-page-1/#comment-63 Yuri Tue, 08 Sep 2009 03:46:39 +0000 http://eatingforenergy.ca/blog/?p=55#comment-63 Hey Rick, Any green food is going to do wonders for your body. Sure you can spend the money to buy all the "fancy" superfoods but really just eating more green leafies (ie. kale, spinach, parsley, etc...) will make such a huge difference. My personal favourite green superfoods are wheatgrass, barley grass, E3 live, and spirulina. Hey Rick,

Any green food is going to do wonders for your body. Sure you can spend the money to buy all the “fancy” superfoods but really just eating more green leafies (ie. kale, spinach, parsley, etc…) will make such a huge difference. My personal favourite green superfoods are wheatgrass, barley grass, E3 live, and spirulina.

]]> By: Rick Tomsick http://eatingforenergy.ca/blog/55/raw-food-diet-for-athletes/comment-page-1/#comment-62 Rick Tomsick Tue, 08 Sep 2009 03:36:00 +0000 http://eatingforenergy.ca/blog/?p=55#comment-62 Thanks for the great info, Yuri! I have been enjoying your blogs and videos since discovering you on Youtube a few weeks ago, especially since you seem to be dealing with subjects that are right on point with what I happen to be doing at any particular moment. I need to read more about raw food diet, but i wanted to get your take on superfood/phyto food products like Green Vibrance and the like. Rick, Cleveland Ohio USA Thanks for the great info, Yuri! I have been enjoying your blogs and videos since discovering you on Youtube a few weeks ago, especially since you seem to be dealing with subjects that are right on point with what I happen to be doing at any particular moment. I need to read more about raw food diet, but i wanted to get your take on superfood/phyto food products like Green Vibrance and the like.

Rick, Cleveland Ohio USA

]]> By: Henry http://eatingforenergy.ca/blog/55/raw-food-diet-for-athletes/comment-page-1/#comment-58 Henry Mon, 07 Sep 2009 23:22:32 +0000 http://eatingforenergy.ca/blog/?p=55#comment-58 I am a 60 year old male training for a marathon in BC (Oct 11) and am thoroughly ejoying Yuri's information. Regarding 'Aerobic oxygen", I would like to understand how the mechanism works, for oxygen to enter through the stomach . . . since we mostly take it in via the lungs. I was fighting a fire this morning (volunteer fireman) and the paramedics tested me and told me my blood oxygen level was 94% (because when firemen are working hard, they tend to breath shallow I was told . . .). Can you get the same effect by putting some hydrogen peroxide in water ? (like 6 drops or so in a glass of water) Also, what are the effects of simply breathing in pure oxygen . . . does it help, such as the 'oxygen bars' I hear about . . . Anybody who can shed light . . . thanks! Henry, Lone Butte, BC I am a 60 year old male training for a marathon in BC (Oct 11) and am thoroughly ejoying Yuri’s information.

Regarding ‘Aerobic oxygen”, I would like to understand how the mechanism works, for oxygen to enter through the stomach . . . since we mostly take it in via the lungs. I was fighting a fire this morning (volunteer fireman) and the paramedics tested me and told me my blood oxygen level was 94% (because when firemen are working hard, they tend to breath shallow I was told . . .).

Can you get the same effect by putting some hydrogen peroxide in water ? (like 6 drops or so in a glass of water)

Also, what are the effects of simply breathing in pure oxygen . . . does it help, such as the ‘oxygen bars’ I hear about . . .

Anybody who can shed light . . . thanks!

Henry, Lone Butte, BC

]]> By: Kairiin Bright http://eatingforenergy.ca/blog/55/raw-food-diet-for-athletes/comment-page-1/#comment-54 Kairiin Bright Mon, 07 Sep 2009 18:11:10 +0000 http://eatingforenergy.ca/blog/?p=55#comment-54 Hi Yuri, You phoned me the other day and I really appreciated that. I am enjoying the things I am learning from you - especially about running as I am presently training for a marathon. I have found that adding oxygen to my water before a long run (or any run for that matter) makes a big difference. I'm using a product called "Aerobic Oxygen" manufactured and distributed by "Good for You Canada" (www.goodfor you.ca). I add this to my already-oxygenated Nikken filtered and optimized water (I am a Nikken distributor but have no stake in the other company). I did a 7K run this morning and feel great. There is no "recovery" required but rather I feel energized and alert. Thanks for the encouragement. K Hi Yuri,

You phoned me the other day and I really appreciated that. I am enjoying the things I am learning from you – especially about running as I am presently training for a marathon. I have found that adding oxygen to my water before a long run (or any run for that matter) makes a big difference.

I’m using a product called “Aerobic Oxygen” manufactured and distributed by “Good for You Canada” (www.goodfor you.ca). I add this to my already-oxygenated Nikken filtered and optimized water (I am a Nikken distributor but have no stake in the other company). I did a 7K run this morning and feel great. There is no “recovery” required but rather I feel energized and alert. Thanks for the encouragement. K

]]> By: Yuri http://eatingforenergy.ca/blog/55/raw-food-diet-for-athletes/comment-page-1/#comment-52 Yuri Mon, 07 Sep 2009 13:45:37 +0000 http://eatingforenergy.ca/blog/?p=55#comment-52 Hey Dale, I have an alkalizing water filtration system at home and I would recommend that you and others look at similar approaches. Good living water is vital to your health. I rarely drink tap water and don't really bathe in it either. We are roughly 70% water so it makes a difference which type you bring into your body. Yuri Hey Dale,

I have an alkalizing water filtration system at home and I would recommend that you and others look at similar approaches. Good living water is vital to your health. I rarely drink tap water and don’t really bathe in it either. We are roughly 70% water so it makes a difference which type you bring into your body.

Yuri

]]> By: Dale Sigurdson http://eatingforenergy.ca/blog/55/raw-food-diet-for-athletes/comment-page-1/#comment-48 Dale Sigurdson Mon, 07 Sep 2009 07:40:34 +0000 http://eatingforenergy.ca/blog/?p=55#comment-48 Hi, Thanks so much for this information; I am a sixty year old male. I had a triple by pass done November last year and am just now feeling my chest has enough stability to start exercising. Weight is a problem for me and the best diets recommended are alkaline diets... in my search I discovered alkaline water... better known as kangen water... I have been doing this as well, and am noticing possitive changes...I am leaving a link to this infomation..Perhaps you might want to look at this. http://www.drinklivingwaternow.com/ Regards Dale Hi,
Thanks so much for this information; I am a sixty year old male. I had a triple by pass done November last year and am just now feeling my chest has enough stability to start exercising. Weight is a problem for me and the best diets recommended are alkaline diets… in my search I discovered alkaline water… better known as kangen water… I have been doing this as well, and am noticing possitive changes…I am leaving a link to this infomation..Perhaps you might want to look at this.

http://www.drinklivingwaternow.com/

Regards
Dale

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