Trying to explain why Eating For Energy is a “Nutritional Lifestyle”, to many of you , might seem futile. Yuri has taken the time and energy to shout out, in this 320 page book, that all you have to do is listen, apply, put into action and what comes out the other end is the knowledge that it is “all in your mind”.
Having energy everyday is a new lifestyle to many. Feeling tired most of the time, then wondering just how you will get through the day, is much more common than most of us think. Be real here, I know how you feel. I was there and lost many years of my life because I was always sick and tired. You?
The greatest benefit from following Yuri on his Journey is that it continues all the time. This week he finally reveals the reasons why your mind is so important in the healing process of getting, maintaining and putting into action what he is about to share with us all.
Eating for energy smoothies and green juices nourish your body to liberate your mind. You begin to think more clearly and realize that their is this world in technicolor out there for you also. You begin to feel younger and more energized.
You will learn that eating on the run is normal as long as eating is not consuming all your energy. We have this vision of the importance of sitting down at the family table for breakfast, lunch and diner. I wonder where this all came from but I am much to busy to take all that time out of my busy day to “enjoy eating”. I need the fuel to energize my activities and supply the gas to get me through the day, everyday.
Page 17 he talks about “An Old New Way of Viewing Foods”.
Page 13 he mentions “The Story of Bestafar”.
All this mambo jumbo stuff seems trivial when you first read the book . When you feel better you will be tempted and even intrigued as to how he put this all together. Believe me and take the tour once more, it is worth the ride. Eating For Energy.
Pierre & Pierrette Trudel: from http://www.theequest.com
Thee Quest For Perfect Health


Hi Pierre.
So many of us have lost years of our life because we’re too tired to do anything but eat, sleep and go to work.
I too, lived my life this way for many years.
It’s not until you read and apply all that Yuri has taught us in ‘Eating for Energy’ – that we begin to really understand that phrase – Eating for Energy.
Thanks again for you post, and thanks again Yuri for publishing such a book.
Regards, Audra
Thanks Audra for your kind words.
If everyone understood what you and I do today, between Australia and Canada, we would have covered most of the Universe.
Thanks again and lets keep on “Eating For Energy”.I believe this is the #1 solution to get people thinking and moving.
Pierre
Thee Quest For Perfect Health