Raw Food Guru, David Wolfe, Says…
“I found Yuri Elkaim’s book Eating For Energy amazingly innovative. The entire book is framed positively and contains a wealth of solution-oriented action steps for readers. The recipes are quite extensive as well. Enjoy Eating For Energy and Have The Best Day Ever!”
David Wolfe?
Founder of www.sunfood.com, www.ftpf.org, thebestdayever.com, and author of The Sunfood Diet Success System, Naked Chocolate, Amazing Grace, and Eating For Beauty.
New York Times Best Selling Author Raves…
“In a world filled with dubious diet books, Eating for Energy identifies the proven steps that will lead to abundant health, a fit body, and radiant energy. I can’t think of a better book on healthy eating to help you get from where you are to where you want to be. It is easy, understandable, inspiring, and applicable. It’s the best tool to come along in years.”
Raymond Aaron?
New York Times Top Ten Best Selling Author ?Chicken Soup for the Parent’s Soul
“After 2 weeks of following your meal plan I ended up losing 12lbs!”
“Hi Yuri – your book (Eating for Energy) has been extremely interesting and enlightening. I started your 12 week eating plan a few weeks ago, and after 2 weeks of following your meal plan I ended up losing 12lbs!
Last week I made a “lets clean out the fridge juice” consisting of spinach, kale, swiss chard, carrots, celery and pear. I was astonished by the increase in energy I experienced after having this drink. Thanks for all the great raw recipes!!”
Tammy Goudreau
Calgary, Alberta
“12 lbs of fat gone in less than a month!”
“Yuri, I just wanted to let you know I started at 195 lbs and am down to 183 lbs already and feel great. I have been at this weight since my last child was born 12 years ago and have been trying everthing. In my heart I knew raw food was the way to go but didn’t know where to start. This book has really helped and has been very motivating. Thanks!”
Valerie McNally?
Oak Park, USA
“I haven’t felt this good in years!”
“Yuri, this is the first time ever I’ve taken time out to write a testimonial. But I’m just so excited about Eating for Energy. I haven’t felt this good in years.
I’ve been suffering with perimenopause for the last five years which made me feel like I was going insane.
I’ve purchased several diet and raw diet e-books and this is the best of the best.
I love your recipes and the 12 week meal plan is great – it keeps me focus on eating right. I have so much energy its scary. I know its only been three weeks but I feel like I could eat this way forever. I also purchased Eating for Energy Best Life Ever package over the weekend. I just started listening to it at work today and there’s so much incredible information I don’t know where to start. I could go on and on. I just can’t thank you enough.”
Paddy Cook
Chicago, Illinois
“Many women are telling me how beautiful my skin is!”
“I was about 100 lbs over weight from stress and lack of exercise. I thought I was eating healthy and juiced occasionally. However, your well-researched book showed me otherwise. I am trying to do at least one green juice a day.
Within the first week, people were commenting to me that I had lost weight. Also many women are telling me how beautiful my skin is. Now I am doing two juices a day – one fruit and one green veggie and have discovered that I am not as hungry.
Part of your program is helping me reduce time spent in other areas. For instance, I am juicing more which means less cooking and more time for exercise and other activities. I never thought about it before but my vita mix is really my stove.
I know that once my results are significantly better, people will ask “how did you do it?” Weight Watchers? Atkins? South Beach? None of the above – I am going to shout Yuri’s Eating for Energy! I feel greatttt!! Thanks so much for your book.”
Martha Vaughan?
Morehead City, North Carolina
“I have lost 26 pounds so far and I am feeling so much better!”
“I have been trying to find a way to cure my Rheumatoid arthritis. The approach you recommend in your book makes the most sense of any yet. I have been vegetarian since December 2007. I have lost 26 pounds so far and I am feeling so much better. I notice a difference in how much better I feel when my PH is alkaline. I hope to continue my learning and cure myself. I’ll keep you posted. Thank you for the book and all the great information in it.”
John Gilmer?
Baton Rouge, Louisiana
“My hair was white-grey and now is brown-grey and still slowly going darker!”
“Yuri, your Eating for Energy book has been a refreshing delight. Due to food intolerances and multiple chemical sensitivities I needed a change from the restrictive diet that I have been following.
Your recipes have provided me with a lot of different taste sensations and healthy alternatives. My immediate goal is to cut out all dairy products eventually and as a start I have been using almond milk in my tea instead of milk. You reminded me to retry sprouting and I bought some Hemp sprouting bags with delightful results.
Due to your juices I have now been free from constant urinary infections and the need to take large amounts of antibiotics. I have had constipation all my life and that is now gone too! My skin had sore patches on it and they are gone as well.
My hair was white grey and now is brown grey and still slowly going darker. My eldest granddaughter tells me I am the most active grandmother she knows.”
Frances Poole?
Gooseberry Hill, Australia
“This book is one of the best books I have read on eating raw foods!”
“Yuri’s raw food book is great for anyone wanting to get healthy. The book is one of the best books I have read on eating raw foods. Yuri has made it easy for anyone to incorporate more raw foods into their diet.”
Tawana Couch?
Dallas, USA
Liam loses 29 lbs of fat, sleeps better, has no more bloating, and has way more energy, in just 5 weeks!
“After completing a 7-day detox and listening to Anthony Robbins promote the power of raw foods I decided it was time to take control of my life, health and well-being and start eating foods with ENERGY in them as opposed to eating dead foods.
That is when I saw your book and immediately purchased it. I have found it the most comprehensive and informative guide to eating for energy, nutrition and health.
Because of your book the quality of my life has greatly improved. Here are a few areas where I have had major improvements:
- I lost 13 kg (29 lbs) in 5 weeks!
- I get great undisturbed sleep every night.
- I do not feel bloated after meals.
- I don’t have to take an afternoon nap. I have tons of energy.
- My mind is very CALM and I do not have severe sugar cravings thanks to my new raw chocolate recipe (from your book!).
I have recommended Eating for Energy to all my friends! Thanks Yuri.”
Liam Maginn
Perth, Australia
“My energy levels have improved by at least 90%!”
“I have been having great success with Eating for Energy. My energy levels have improved by at least 90%, I’m sure it would be more however I have had a few off days and those really stand out now.
The recipes are very simple which is important for me as I have a very busy schedule. The book has great information. Thank you for writing it.”
Christy Jordan
Henderson, Nevada
“I have never felt better in my life!!!”
“I’ve been living a vegan lifestyle for the past 2 years, but “Eating for Energy” has catapulted my commitment to nutrition, my health, and my energy to an entirely new, amazing, & exciting level!
It is the most down-to-earth, concise, and simple approach to living a life of vibrance. I have never felt better in my life!!!! And the simple recipes included are DELICIOUS.
The entire world should read Yuri’s raw food book”!
Amy Miller?
Studio City, California
“I now have 2 to 3 bowel movements a day instead of 2 to 3 times a week!”
“I’ve been following Eating for Energy now for one full month. Within the first week I noticed 4 incredible changes!
First, my blood sugar numbers decreased about 50 points (I’m type 2 diabetic for 10 plus years).
Second, I’ve always suffered from bacterial vaginitis and it has miraculously disappeared.
Third, my energy level has noticeably increased, and finally, I now have 2 to 3 bowel movements a day vs. 2 to 3 times a week!”
Cynthia Flores?
West Palm Beach, Florida
“I have lost 10 lbs and feel energetic and healthy!”
“I have explored the realm of raw eating before, but Eating For Energy is effortless to read and understand and includes wonderfully, simple recipes that are easy to make. I have lost 10 pounds and feel energetic and healthy. Thanks for the great book.”
Doreen M.
Vanderhoof, British Columbia
“Eating for Energy has given me my life back!”
“Yuri’s Eating for Energy program has given me my life back. Having fybromyalgia, being told that there was nothing that doctors could do for the pain except narcotics was unacceptable to me. With the help of some great alternative doctors and Yuri’s program i am almost 100% pain free in just a couple of months, without any medication. Thanks a million Yuri!”
Bobbi Todd
Whitecourt, Alberta
“After just a few short weeks on this diet, I have never felt better!”
“Eating For Energy has further opened my eyes to the extensive improprieties in the cultivating and manufacturing of foods for mass consumption, and the potential dangers of eating these foods. Now, at least 90% of the produce I buy is organic.
Additionally, this book helped me to balance and fortify my raw vegan diet and to make sure I am getting enough of everything my body needs. Yuri’s food combining insights are extremely helpful for maximum digestion and absorption. After just a few short weeks on this diet, I have never felt better!”
Bill Mayer
Los Angeles, California
Condemned by her doctors as a result of having Lyme’s Disease and arthritis, Shanti has overcome all the odds thanks to Eating for Energy!
“Yuri, I am really very happy with your book! I love your book, because you showed me the importance of raw food and taught me throughout the book about all the aspects of the relation between food and health. I am now eating more and more raw food.
In 1992, I got Lyme’s disease and got all kinds of serious health problems. It was not before ten years later, that the neurologist discouvered the bacteria. Last year they noticed that after all the treatment it is still there!! So you can imagine how my health is!
I am now 63 years young and, among other problems, I got arthritis and am reluctant to take all the necessary medication. BUT, despite this reality YOUR BOOK HAS HELPED ME TREMENDOUSLY. I AM REALLY HAPPY I ORDERED IT… IT COULD BE THE KEY TO MY PROPHECY !!!!!! I CAN NOW SAY: IT ÍS !!!! Much love and thanks!”
Shanti Van Oers
Waaire, Netherlands
“I have lost over 17lbs and I have more energy than ever!”
“Yuri, Thank you so much for writing this raw food diet book! Since I started reading, I have changed my lifestyle forever with better food choices and exercise routines (from your podcasts). I have lost over 17lbs and I have more energy than ever, which is good since “40″ is right around the corner. Thanks again!
Aaron Shepard
Burbank, California
Leading Medical Doctor, Dr. Grossi, Says…
“Medicine today should encompass a multidisciplinary approach to health promotion and health prevention. Yuri Elkaim’s Eating for Energy ebook tackles heath promotion from the most basic building blocks of life, namely, diet. Healthy diet and lifestyle choices serve to increase one’s energy, productivity and prevent disease.
Yuri’s e-book sheds light on dietary choices in a comprehensive, yet simplistic approach. Everyone can benefit from his knowledge and insight into healthy eating. I highly recommend reading this book.”
Danny Grossi, BSc., MSc., MD
Clinic Director
Toronto Regional Pain Management Centre
“This is the type of information that should be taught in high school!”
“Yuri, thanks for your most informative book on raw food nutrition, Eating For Energy. I apply the information learned almost every day and find that I have been able to improve my energy level throughout the day.
Most importantly, I am not a very good cook but have your found recipes both tasty but easy to prepare. This is the type of information that should be taught in high school.”
Kevin Devine
Toronto, Canada
“Losing weight has been the bonus while I feel better and have more energy!”
“I recently had the pleasure of reading Yuri’s Eating for Energy. I have read many books on health and nutrition over the years but I have found Yuri’s book the easiest to understand from the viewpoint of how the body works and how it processes food into life giving nutrition and energy.
It made sense and I wondered why my doctor seems unable to communicate the same basic understanding of the human digestive system.
I have starting to eat according to his approach and found that I’ve been able to lose weight fast while eating as much as I wanted, whenever I wanted, as long as I followed his approach. Losing weight has been the bonus while I feel better and have more energy.
Good work Yuri! I recommend this book to anyone who wants more energy and better health.”
Jack DiNardo, CFP, CLU, CHFC
Strategic Planner
Toronto, Canada
“The weight is starting to come off and my blood pressure is getting under control.”
“Yuri, I had been going to the gym but not seeing much progress. I saw on You Tube, I dusted off my Vitamix, and purchased your book, Eating for Energy.
I continue going to the gym, and following your book, the weight is starting to come off, my goal is to lose 35 pounds. I feel better, physically and mentally, my blood pressure is getting under control, (I hope to get off my blood pressure meds on my next doctor’s appointment).
I am eating healthier, lots of greens and fruit. I look forward to your e-mails, thank you!”
William Kelly
“I’m feeling the joy and beauty that I had when I was younger!”
“Since reading Eating for Energy and applying many of its principles I’ve had significant reduction in the pain in my body. Apart from a fresher, lighter, yummier, less acidic diet, I have been doing a lot of hand and foot reflexology on myself, and the combination of this with this raw food diet, is giving me heaps of benefit.
I’m feeling the joy and beauty that I had when I was younger. I’m still in a transition phase with food, but I have reclaimed my joy in food, and lost a lot of the frustration I felt about food seeming to harm me. I dip into the Eating for Energy book, and it’s great to have it with me as a guide. So, thanks again for your good work.”
Bonnie Donahue
Tasmania
“You’re the nutritional/fitness guru I’ve been searching for, and I’m forever grateful!”
“I just finished reading your book, “Eating for Energy“, and wanted to let you know how blown away I am! I’ve searched the world (world wide web, anyway) over, searching for an understandable, do-able nutrition plan that would support my athletic lifestyle, my post-menopausal condition, AND give me the best health of my life…and I’ve found it!
I also appreciate your forum and the personalized tips you shared with me. You’re the nutritional/fitness guru I’ve been searching for, and I’m forever grateful”!
Kathy Roberts
“I like the action steps and the raw food recipes are like a breath of fresh air.”
“Yuri, just wanted to say thanks for a great book! I do want to say that you have put all the information all together rather nicely. I like the action steps and the raw food recipes are like a breath of fresh air. I was getting pretty tired of the same old stuff but your book is so refreshing. I will recommend your book to others as I think they will appreciate the fact that it is easy to understand. Thanks again for all that you are doing.”
Martha Trahan
Orange, Tennessee
“I find it easier to get up in the morning and I’ve lost 5 lbs in the first month!”
“This book is great! I saw you on Breakfast Television last month and the bit of you with the spirulina is what got my attention. I have to say that I was impressed with the amount of information that you have provided. I am a person that likes to have facts to back up claims, and you have done your research!
Although I have not switched to a pure raw food diet (and not sure if I will), I have switched to eating raw fruits and veggies. I have never eaten much meat to begin with, but I do like fish and poultry, so it is hard to give those up. I really appreciate that although you are close to being a vegan, you do not pressure in your book to become one.
I have incorporated a few small things into my diet, with great results. I have started to eat fruit in the morning, and take salad for lunch instead of a sandwich. I snack on almonds and dried fruit, and try not to eat after 8pm. I wake up with more energy, and keep it through the day. With a 9 month old, I can use all of the energy I can get! I find it easier to get up and workout in the morning, and I have lost 5 lbs in the first month. I can’t wait until this time next month!”
Doug Portwood
London, Canada
“Thank you Yuri for making me feel less lethargic!”
“I was truly amazed by your book Yuri! I’ve always been interested in ways to become healthier and have more energy, yet I did not know half the information in your book. I had never even heard of half the stuff you discuss in Eating for Energy. Thank you Yuri for making me feel less lethargic!”
Robert Scott
Portland, Oregon
“Eating for Energy has been the best purchase online, for me, ever to date!”
“Yuri, I have been completely astounded by the information contained in your book. It has been for me the best purchase online ever ‘to date’.
I fast read it in 3 days, i am an Aries and very impulsive impatient, ha ha! Boy was it good. Your recipes are delicious and i have been writing them out in a little notebook, to use as a guide when i am shopping.”
Sharon King
Blackpool, UK
“I plan to make many radical changes in the system (Department of Mental Health) based on the contents of your book.”
“Thanks to Eating for Energy I have already made many changes in my life and I am extremely grateful for it. I am now working with various people in the Departmental of Mental Health and I plan to make many radical changes in the system based on the contents of your book. There is already a lot of support.
I also plan on creating a support group for myself and others. So, in the next few weeks I will be creating a free web site for those of us in Los Angeles around your book. I have never done anything like this before so please bare with me, it will probably be called the “Yuri Elkaim Support Group of Southern California.” It will faithfully follow the information that you put out without any deviation. Thank you Yuri.”
Atanonka Fabiana
Los Angeles, California
“After reading this book, I have much more energy and feel so much lighter!”
“I’m sure you’ve heard the idea at some point that you never know how unhealthy you were until you become really healthy. I have always considered myself ‘healthy’; eating what I thought was right, exercising and enjoying a balanced lifestyle.
What Yuri’s book, Eating for Energy helped me to understand is by making some simple adjustments to my current lifestyle and eating habits, I could feel Great! After reading this book I have much more energy and I look and feel lighter. Thanks Yuri!”
TL Bonnar
General Manager
Avalon Woods – Health Club for Mature Adults
“I have noticed a dramatic improvement in my energy level.”
“Yuri has written an exceptional raw food diet book that is simple and easy to read. The information is clear, to the point and serves as an educational tool for those who are looking to lead a healthier lifestyle.
I have noticed a dramatic improvement in my energy level by applying some of the simple life-changing strategies found in Yuri’s book — I would recommend it to everyone!”
Anthony Capotosto
Head Coach, University of Toronto men’s soccer
Toronto, Canada
“I started at 195 lbs and I’m down to 183 lbs already and feel great!”
“Yuri, I just wanted to let you know I started at 195 lbs and am down to 183 lbs already and feel great. I have been at this weight since my last child was born 12 years ago and have been trying everthing. In my heart I knew raw food was the way to go but didn’t know where to start. This book has really helped and has been very motivating. Thanks!”
Valerie McNally
Oak Park, USA
“Now I know what to feed my 3-year old with the knowledge that he is getting all his nutritional requirements.”
“I am half-way through Eating For Energy and am thrilled at how much I am learning about how our body functions and nutrition!
I’ve been a vegetarian for 20 years, and vegan for one, and the information you are providing is invaluable to me, especially because I have a three year old that I am trying to raise on a plant-based vegan diet. I found myself feeding him a lot of “mock” foods just to avoid meat and dairy, but still very processed.
Now I know what whole/plant foods I can feed him with the knowledge that he is getting all his nutritional requirements. Thanks for writing this book!”
Nancy Gribble
Apollo Beach, Florida
“I noticed a difference in my body and moods within just 2-3 days of reading Eating for Energy.”
“Everything from your emails, newsletters, delicious raw recipes, information about the mind/body relationship with food, how it breaks is down and uses it, to the motivational information about acheiving the best YOU…and of course your book Eating for Energy, is presented in a way that’s easy to comprehend and follow.
Once I started to detach all of the emotional and stress-related reasoning behind the food choices I was making and started to look at eating’s main purpose as a way to fuel myself with energy and maintain an overall healthy body and mind, I immediately started making better food choices and noticed the difference in my body and moods in about 2-3 days. Thanks Yuri!”
Aurelio Giordano
New York, USA
“The biggest change I’ve seen so far is a change in energy and relief in joint pain.”
“I have been a runner since 6th grade. I am now 42 years old and have beaten and depleted my body for years. I run and run and run and am constantly tired. I have known for very long time that diet is important and thought for the most part that I was eating right.
The biggest change that I have seen in a very short amount of time after using the principles you talk about in Eating for Energy is the change in energy and relief in joint pain from completely cutting out fake food (artificial sweeteners, fat-free products, etc…)
I am loving the new raw food recipes and am enjoying experimenting with new foods. Thank you so much for the time and dedication you have in this area. I am now looking forward to running my next marathon in great health instead of feeling like there is something wrong. Thanks so much again, I now have hope!”
Richelle Murphy
“I can’t believe how much better I’m sleeping and my hot flashes have completely stopped!”
“I am 51 years of age and going through menopause. Since reading your book, I started to make changes in my diet. I cut out coffee, meat and dairy and I’m eating as many raw vegetables and fruit as possible.
I can’t believe how much better I’m sleeping and the hot flashes have completely stopped. I feel like I’m back to my old self, only better. Discovering this book couldn’t have come at a better time in my life.
Thank you Yuri!”
Cecile Cox
St. Thomas, Canada
I’ve noticed a drastic improvement in my energy levels, quality of workouts, and have wiped out my cravings for empty foods!”
“Since reading Eating for Energy I have now developed a clear understanding of nutrition and its impact on digestion.
For the last two weeks I have been closely following the raw food diet and have noticed a drastic improvement in my energy levels, quality of workouts and have wiped out my craving for empty foods.
I specifically enjoyed your explanation of how cooking food literally kills it and thus in the process taxes the digestive system. I have also implemented blue-green algae, kelp, enzymes and probiotics as daily supplements.
My digestive process has significantly improved and I feel this allows me to take on the various stresses that life has to offer in an efficient manner.
Your raw food book has made understanding nutrition simple and I look forward to building on my recent results and improved health.”
Geoff Gawlinski
Calgary, Canada
“Eating for Energy is a fascinating read!”
“I’m enjoying reading Eating for Energy. I have increased my intake of raw fruits and vegetables and am enjoying feeling better than normal in terms of extra energy. After reading your book I am also a bit more inclined to buy organic foods. Eating for Energy is a fascinating read! Thanks Yuri very much for your continued interest in my health.”
Johanna Keene
Somerset, UK
“I now know which foods will contribute to better health and why.”
“Eating for Energy has given me a great foundation on energy and nutrition. I now know which foods will contribute to better health and why.
A good example is the fact you can get your daily calcium out of 100 grams of sesame seeds compared to 5 glasses of milk!”
Colin Nanka
Toronto, Canada
“I can start to feel more and more energy!”
“I have now read Eating for Energy twice. I was already eating an organic diet but eating chicken, fish, turkey and some beef. I have an enzyme disease already at age 37 and basically don’t have the ability to process meat without HCL.
I have slowly added in fruit, natural smoothies, cacao nibs, organic nuts and seeds and goji berries. I have cut my meat intake back to once per day. I can start to feel more and more energy and I can jog 2 to 3 miles nonstop without my side hurting and I can get through a 45 minute weight session without pain or cramps. I look forward to the day when I can get off meat and go 80% raw. Thanks for the great book and information.”
James Nichols
Lexington, Kentucky
“The raw food recipes are fantastic!”
“I’ve always found that educating patients empowers them to make wise choices for their health. As soon as I started reading Eating for Energy I knew it would be a great resource for the masses of people who are overwhelmed as to what they should be eating.
Yuri’s explanations are concise, his logic is clear, and the raw recipes are fantastic.”
Dr. Brian Dower
Park Road Healing Arts
Toronto, Canada
“My staff and I would like to thank you for putting together such a comprehensive book on enjoying the benefits of a healthy weight loss diet.”
“One thing that really appeals to me and my dental staff is the extensive recipes for smoothies. We purchased a blender and are enjoying smoothies in between meals at the office instead of junk food. The difference has been tremendous.
Thanks again Yuri.”
Dr. Jerry Vasilakos and staff
www.planetdentistry.com
Toronto, Canada
“I highly recommend Eating for Energy for anyone interesting in bettering their health!”
“In “Eating for Energy” Yuri has a natural way of explaining raw food nutritional concepts in a way that makes them easy to grasp. His enthusiasm and passion for nutrition is matched only by his passion for fitness, and it truly shows through his writing style – this makes “Eating for Energy” not only educational, but also a fun and exciting read!
As a naturopathic doctor, I see a wide range of health concerns in my practice ranging from severe skin conditions to digestive disorders to chronic inflammatory diseases that are aggravated or even caused by unhealthy eating. The “Eating for Energy” 12-Week Meal Plan and huge compendium of healthy and tasty recipes provides a complete and effective program to transition people to a lifestyle of healthy eating that will lead to many positive health ramifications.
I highly recommend “Eating for Energy” to anyone who is interested in bettering their health through diet and has not found a resource that provides them with the motivation and education to do so.”
Makoto Trotter, B.Sc.(Hons), N.D.
Naturopathic Doctor
Clinic Director
Zen-tai Wellness Centre
“Eating for Energy has supercharged my efforts to achieve wellness!”
“As a fairly young woman who has, nonetheless, struggled with fibromyalgia for 24 years, I believe “Eating for Energy” is an important book for me. The book is a great integration of the practical and the less tangible aspects of health.
For example, I was initially impressed with the following theoretical statements “you are not what you are, rather, what you are is what you can be “and “we speak our lives.” I was even more impressed when Yuri followed up with simple, insightful checklists to help his readers approach a more positive lifestyle. His “Action Steps” encompass gratitude, responsiblity, affirmation and other handy tools.
Chapter by chapter, Yuri is gentle with his readers, educating them on nutrition and how the body best uses it and suggesting ways to begin eating more raw foods. Yuri recognizes the busy lifestyles most of us live and encourages us to make small, achievable changes and to always check in with our own bodies.
Perhaps the most exciting thing for me was when I actually tried my first “Eating for Energy” recipe, the Waldorf Salad. As I made it I thought, I don’t think I’ll like this and my husband is most certainly not going to like this. He liked it. I loved it and woke up craving it. So, I finished it for breakfast! I’m looking forward to trying more of the books recipes and making raw foods a bigger part of my diet. A good attitude and diet are very important for those with fibromyalgia, and I’m convinced that “Eating for Energy” has supercharged my efforts to achieve wellness.”
Colleen Lynch
Toronto, Canada
