Here are 5 recent Eating for Energy reviews from some of our happy readers…
“Yuri, your book really helped me understand WHY I was doing some of what I had decided to do. That made it a lot easier to follow through! Also, I like the balance of your advice, including that one doesn’t have to follow 100% of the diet 100% of the time. Balance is very important, imo!
Thanks so much for your help Yuri!”
- Pamela Houck
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“The numerous healthy and delicious recipies in Eating for Energy have greatly helped me get in better shape. I exercise often, but found it difficult to find enough healthy food options to add to my diet until I consulted Eating for Energy. Also, learning about digestive enzymes and probiotics was helpful. I never used to take digestive enzymes or probiotics, but now I take probiotics every night and digestive enzymes after heavy meals. I’ve noticed a great improvement in my digestion and consistency in my bowel movements. The smoothie recipies are my favorite part of the book. I found that smoothies are the best way for me to incorporate vegetables into my diet, which I rarely used to do. Thanks for all the great information Yuri.”
- Nehal Shah
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“One thing I really love is to see you have organized the 12 weeks meal plans for someone like me who want to change to eat raw food with lot of energy….this made me very happy customer because I had challenge in putting the meals together for each week. This is a good starting basic foundation for me to develop a way of Eating for Energy until I learn to do on my own meal plan. I love to see the layout for each week meals that save me time to organize them…. and I love the way the food taste that make my body happy especially Mariana Sauce for Zucchini as pasta. The things you have written made perfect sense about the relationship with food and body actually save my time to figure out in term of which food to buy healthy food. Thank you Yuri! You know your stuff! : )
- Robyn Brooks
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“Love the recipies , still working towards my 80 percent raw diet, but already over all big improvement, even my family notice the leaness of my body. Noticable skin approvement, not bad for a 48 yr old. Thumbs up.”
- Sam Farmer
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“Hi Yuri, the facts speak for themselves! Since purchasing Eating for Energy less than 2 months ago I have subscribed to your program and not only lost 5 kgs but I am now at my lowest weight in 20 years and have the energy levels of a 20 yo!! (I’m 41).
The great thing about Eating for Energy is that the recipes are so simple and incredibly tasty – I certainly don’t feel like I am missing out on any food experiences. In fact, I am appreciating the flavours in my food more than ever!
I’d always known which foods I should be eating more of but you’ve made it easy for me to finally do it through the variety of recipes and food ideas in your book.
Thank you so much Yuri – my family and I feel like we owe you so much! Best regards,”
- Geraint Gearon
Bangkok, Thailand
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