Posts Tagged ‘fish oil’

Yummy Green Smoothie

September 4th, 2009

Who says green smoothies have to taste bad? 

I sure don’t!

In fact, I’m on a mission to show you just how good a green smoothie can taste. When you combine the tremendous alkalinity and overall nutrition that greens provide, coupled with good taste, you just can’t go wrong.

Here is one my favourite green drinks:

Here are the ingredients:

kale
1/4 pineapple
1 banana
1 cup of berries (of your choice)
1 tbsp flax or fish oil
1 tbsp spirulina
2 cups water

Blend it all together and enjoy!