Posts Tagged ‘Fruits And Vegetables’

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Eating For Energy-Establishing A Routine Of Perfect Health

March 6th, 2011

Many of us wander from poor health to great health on a regular basis. Why do we need to follow a model?

Over time, we all get into a rut and refuse to admit that we need help.

Over the years, Pierrette & I have always had Yuri to fall back on. Whether you like him or not is not so important. The messages of healthy good news should be enough for you to embrace the need of having a routine to fall back on.

Establishing a routine of Perfect Health should be a goal we all embrace.

  1. If you are just looking to eat healthy, Yuri has all the solutions in Eating For Energy.
  2. If you want to get physical, we know that he is a pro.
  3. If you want professional advice on training or routines, again where else can you get the help he offers?
  4. Simply want advice and being able to communicate your fears and emotions? Again he is here for you, day in and day out.

All you facebook fans, awake and spread the good news. Eating for Energy and all the other programs Yuri works so hard to share with us, is worth the Perfect Health we all seek. Sharing this with others is our way of saying “Thank You Yuri” for being here when we need you.

Please tell us what you think about Eating For Energy. We use most of the tools Yuri suggests and we feel 100% better now than before we started learning from him.

Sure we fall of the bandwagon once in awhile but we always remember our roots. Being here is not being lucky. Being here is a gift we all have received. Coming back to it when we need to means that we understand the importance of being in good health.

The reason I write this article is to let you all know how I feel about my health.

No matter what I do wrong from now on, I have a routine that I follow and it helps me stay on track.

People tell me how good I look and that good health radiates from my smile and how I talk about it. That makes me feel great. Yes I do have Pizza and french fries, so what. I am human and I am in control of “me”.

All the benefits of having a routine to follow and share with others has been very important to me. How can you deny good health once you have lived it? You cannot.

Please join Pierrette & I and all our Thee Quest For Perfect Health team in saying, “Thanks Yuri”, you have and continue to be a real important person in our lives.

If you read this and have not read the “Eating For Energy” guide to great health, then what are you waiting for?

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Perfect Health-Free at Last,Yes Free At Last

December 2nd, 2010

When you worry about your past, look at your present and wonder about your future, you should always remember one very important lesson. “Is being healthy such an unhealthy thing?”

After living in fear for so many years, Eating for Energy has shown me the way back to Perfect Health. Why is it that so many of us accept being unhealthy? The more people I talk to the more I find resistance to being healthy. Is that normal? I do not think so.

Their seems to be more and more acceptance that being obese or severely overweight is just a new lifestyle. Many teens today seem to ride this train to nowhere. They follow trends in magazines that cater to them and assume they are part of a new trend that accepts them for what they have become,”Unhealthy!” WOW.

Eating fruits and vegetables seems to be  ”dirty” words. Sorry for the misuse of know grammar rules but maybe time has come to wake up the past and bring back some good old common sense.

Eating for Energy is breaking the barriers and we need to wake up before it is too late. Obesity, diabetes, hearth disease, asthma… are becoming vocabulary of the day. Incredible!

I play hockey once a week with a group of mainly 10 to 12 year old kids that have not learned yet that “being unhealthy is the new healthy of the day”. When I tell them that I am 58 years old going on 30 they do not understand. All they know is that this grandpa they are playing with still has a lot of gas to burn.

If any of you are still wondering what all the buzz is about, please go ahead and buy Yuri’s book. It is the main reason you are reading this right now. Take the time to see why I am shouting as loud as I can, “Free at Last, Yes Free At Last.”

mem_pics.phpPierre & Pierrette Trudel from:http://www.theequest.com

Thee Quest For Perfect Health

Eating For Energy is what this is all about.Buy it today and see what this is all about.

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Eating For Energy-Don’t Give Up-Try,Try Again

October 18th, 2010

Eating For Energy-Don’t Give Up-Try,Try,Again

Changing your lifestyle can be more complicated than it seems. Being discouraged and dumbfounded at the taste of fruit and vegetable juices will seem weird at first. Your taste buds will adjust.

Listen to the Yuri videos as he talks a lot about this subject. The beauty of Eating For Energy is that you have a whole staff of people ready to answer all your questions. Where else can you find all this info in a package like this?

Apples and carrots help to sweeten most drinks and will help in the transition. Try beets also in your vegetable juices. Combined with apples, carrots, Bok Choy(Chinese cabbage)  and other incredible ingredients,the taste will amaze you.

Attitude is the #1 ingredient

More than anything I believe your attitude towards being in Perfect Health is the most important ingredient. Fruits and vegetables cost a fraction of what processed foods do. If you do not believe that, then your mind is not focused on being healthy. Being positive about how important you are worth make many foods taste better. Assume that foods taste awful and you know what, they usually do.

I often had to fight with Pierrette about buying certain fruits and vegetables. Bananas at 69 cents a pound seemed incredible. How much are you paying for a pound of steak? All the health questions are in your mind. What price is “health” at today? Any idea what your health is worth?

Eating For Energy-Don’t Give Up-Try,Try Again

Eating-for-Energy

Desire is the #2 ingredient

  • How badly do you want this?
  • How many times have you tried to gain control and failed?
  • What are the benefits of being in Perfect health, just for you, not your family and friends?

Taking action is the #3 ingredient

  1. How often have you visited this blog and not taken action?
  2. How often have you pulled out the juicer, and just put it back in the box or hidden it in the cupboard?
  3. How often have you told yourself you are “sick and tired” and just melted back to your old ways?

Eating For Energy is just a beginning. Try, try again is the key that opens your mind to new heights.Give it a try for real. Leave nothing on the table. Play this health game till you feel the best you ever have.

Become Passionate about “You”. I did and I am so Passionate about sharing it with you all.

Pierre & Pierrette: from http://www.theequest.com

Thee Quest For Perfect Health

Buy Eating For Energy today.


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Eating for Energy- Awaken Your Passion For Real Food

October 10th, 2010

So much hype goes into the fight for Obesity today that many are saying that the love of food is making us all fat. If you learn to eat for the right reasons and maintain the passion you have to eat great, healthy and wholesome foods, your love for food can be even greater than it ever was, going to the fast food places.

I was lead to believe that eating was and still is important for my health. When I discovered Fast Food I was amazed at how little it could cost to feed myself. I always knew that fast food was exactly what it was, fast-fat-greasy-great tasting-low nutritional value-not very healthy for me…

Little did I realize that my love for fast food would grow to the point of obesity! Did you?

Learning about food became a Passion for me. It all tasted so great and if the FDA said it was alright then, what the heck, it must be healthy? Little did I know that protecting my body would soon become a real problem. We are free to eat what we want, when we want, as much as we want and yet the quality is often overshadowed by taste and taste alone. As a generation, we soon lost the ability to separate great taste from great healthy and wholesome foods

great looking foods

Now that we understand the problems we have created, where do we get the information we need to realize that Passion without all the side effects?

Eating For Energy has given me the Passion I desire without all the side effects. Let me explain. My love to eat is very, very strong. I love to eat until I am totally satisfied. Quantities are important to me and many people “super-size” because they need that volume in order to be fulfilled. I am one of those.

Eating 8 hamburgers, while I was in high-school, was a regular habit for me. I use to practice many sports and when you are 18 years old who cares, right? Little did I know what would happen later on in life and I was even less aware, or cared of the consequences of my poor eating habits.

Rewarding myself with food was great and with friends, food became our way of celebrating even the smallest special occasion.

Eating For Energy helped me realize that eating is not the problem. It is much more than that. I still eat the quantities I need to satisfy my hunger. I have not lost any of my Passion to eat. I have changed my lifestyle in order to maximize my health and minimize my potential for disease.

Many people ask what I did and I would love to tell you all but start with reading Eating For Energy and then and only then will you have a greater appreciation for the foods you really should be enjoying. You know what, I love to eat even more now than I ever did before.

Pierre & Pierrette:from http://www.theequest.com

Thee Quest For Perfect Health

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What Eating For Energy Can Do For You

August 19th, 2010

human energyWhy is eating so important in your life you might ask? Many people comment on their overall health just like they do about old socks. You wear them, discard them and start all over again!

“Unfortunately your health is not a renewable and reusable pair of old socks.”

  • How would you love to spend more time with your children or grandchildren?
  • How much would it be worth to you to live your dreams, just the way you see them in your “Dreams”?
  • How would you love to know just “how” you could live to be “100″, healthy years old?

Many would answer these questions with an old, “If only I had the money“, solution on their minds. Sorry, but that is not the right answer. Your “health” is the most valuable asset you will ever have. What are you doing to protect this valuable asset?

Many assume you know what to do but, you are so wrong. Eating For Energy is a tool to teach you how to protect your “assets”.

Pierrette & I have just spent the last 10 days with two of our grandchildren. We took them fishing, swimming, played games and had “life” to spare. Eating for Energy gave us our “legs back”. We are 58 going on 30 if you know what I mean?

Eating for the right reasons, in your mind, means much more than food choices. Life is a choice we all have to make and if you are sick and tired of always being sick and tired, you need to stop right now… Many of you follow Yuri here on his Blog. Many of you read about health and have many unanswered questions in your mind right now.

  1. Stop assuming you know what to do.
  2. Stop blaming others for your lack of action.
  3. Stop eating for the wrong reasons even if you know it is “Wrong”.
  4. Stop procrastinating about your health.
  5. Stop,stop,stop,stop.

“What Eating For Energy Can Do For You ” is give you your free choice back. It will clear your mind and take many of the cobwebs out of your head and make room for real positive thoughts to take hold of your life, just the way you know it should be.

Read “Eating For Energy” today, cover to cover. Listen to your gut feelings and start investing time in you, not products and other temporary relief as you have been doing for years now. Are you ready to invest into your most valuable asset?

Pierre & Pierrette: from http://www.theequest.com

Thee Quest For Perfect Health

P.S. We would love to read your comments. Get mad and tell us just how mad you are.

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