Posts Tagged ‘Healthy Eating’

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What Eating For Energy Can Do For You

August 19th, 2010

human energyWhy is eating so important in your life you might ask? Many people comment on their overall health just like they do about old socks. You wear them, discard them and start all over again!

“Unfortunately your health is not a renewable and reusable pair of old socks.”

  • How would you love to spend more time with your children or grandchildren?
  • How much would it be worth to you to live your dreams, just the way you see them in your “Dreams”?
  • How would you love to know just “how” you could live to be “100″, healthy years old?

Many would answer these questions with an old, “If only I had the money“, solution on their minds. Sorry, but that is not the right answer. Your “health” is the most valuable asset you will ever have. What are you doing to protect this valuable asset?

Many assume you know what to do but, you are so wrong. Eating For Energy is a tool to teach you how to protect your “assets”.

Pierrette & I have just spent the last 10 days with two of our grandchildren. We took them fishing, swimming, played games and had “life” to spare. Eating for Energy gave us our “legs back”. We are 58 going on 30 if you know what I mean?

Eating for the right reasons, in your mind, means much more than food choices. Life is a choice we all have to make and if you are sick and tired of always being sick and tired, you need to stop right now… Many of you follow Yuri here on his Blog. Many of you read about health and have many unanswered questions in your mind right now.

  1. Stop assuming you know what to do.
  2. Stop blaming others for your lack of action.
  3. Stop eating for the wrong reasons even if you know it is “Wrong”.
  4. Stop procrastinating about your health.
  5. Stop,stop,stop,stop.

“What Eating For Energy Can Do For You ” is give you your free choice back. It will clear your mind and take many of the cobwebs out of your head and make room for real positive thoughts to take hold of your life, just the way you know it should be.

Read “Eating For Energy” today, cover to cover. Listen to your gut feelings and start investing time in you, not products and other temporary relief as you have been doing for years now. Are you ready to invest into your most valuable asset?

Pierre & Pierrette

Thee Quest For Perfect Health

P.S. We would love to read your comments. Get mad and tell us just how mad you are.

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Eating For Energy-Visualisation-Myth Or Reality?

August 8th, 2010

Let”s review the first three segments of this little mini series.

You need to be able to focus if you want to ever dream of being able to realize all your goals and dreams. No pun intended, but this first step is the key to success. In my humble opinion it is the step I was not able to overcome consistently until I learned about how to eat. Eating for energy was the “icing on the cake ” that convinced Pierrette & I that we could overcome all obstacles, as long as we were able to keep focused.

Many people scoff at this very important step, sorry, if you have not attained all you biggest dreams, this is the main reason.Eating For Energy will give you the tools you need to succeed only if you have the ability to focus, day in and day out on you dreams.

The next step is all about the level of Passion and commitment you are willing to put into the realisation of your dreams. Are you really passionate? Is your dream just a whim? I know, many will say that most of their dreams just went up in smoke. Why, is the question you need to ask yourself. Why is it that every time you set out to climb “Mount Everest” you just could not put it all together? What has been the missing ingredient, most of your life? Most of us changed mountains and tried new tools. We quit and failed to realize the real culprit in our midst.

Having the ability to communicate to the Universe what your dreams are has often completely sidetracked your dreams. You were never completely sure it was your true calling. Often you asked yourself if you where up to it, deserved it or if you where the right type of person for the job. Remember? Do you have a list of all the major dreams in your life? Did you want to be a fireman, a nurse, an astronaut, a millionaire…? I remember many of mine and today, at 58 years old, I can honestly say that I did not have all the tools. It is never too late.

images (1)The final step in this quest for dreams is to be able to see it. Can you visualize it? Do you have a picture in your mind of the end result? If you want to be fit, what is the picture of “FIT”? If you want to go to Disney Land with the kids are their pictures of where, when, why and how you are going to get there.

How important is it to visualize it? Most artists, painters, musicians, athletes, etc already see the end result in their head. The finished product is not just a dream, it is just a work in progress.

The ability to see the finished product(dream) is what makes it real. If you have not seen it, it does not exist. Why?

As you can see, I often ask the question “why”. If you are reading this  you are in search of something more, something different, something that works and really can help you.

Well, being on this Eating For Energy “kick” as really made me realize the benefits of having a clear mind at all times. Being sick and tired all the time is your fault. Learning how to eat for the right reasons is a must. It is not an option, it is a must.

Start at the beginning. Investing is Eating For Energy is “The step” we all need to take.

Much has been written about dreams and all the stages involved over the years. Much is repetitive  in many of our minds I am sure,but listen, taking care of your body is the most important part of your life. Take care of you and your mind will take care of the rest.

Pierre Trudel

Thee Quest For Perfect Health

P.S If you have comments, questions, observations…Let us know. Dreams are what holds it all together. Leave your thoughts below. Thanks Pierre & Pierrette.

P.S.S. Eating For Energy is the answer.

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Eating For Energy-Why The Law of Attraction Is So Important

August 7th, 2010

law of attractionHave you ever had an event or just a feeling make you tingle all over? You know when something happens that is unexpected and sudden. Finding a $20 bill on the ground just at the right time. Having someone tell you a story you already know and you feel inexplicably touched by it. It is as though you knew?

Your mind knows not the difference between right and wrong. It will bring on to you what you wish for. Whether you know it or not you are what you eat. You are what you think. You become what you wish. You are exactly where you want to be, right now. Yes you are, some of you in the middle of a crisis you brought onto yourself without knowing.

All these feelings and events have come because you made them happen. Imagine if you had control over these feelings, events, results… Well, you do, even if many of you have no idea how and why this universal law exists or works.

Often your inability to focus, combined with a severe lack of dreaming and fixing some goals and hunting for solutions make these feelings and experiences seem like “Twilight Zone” out of body events. Believe me, they are not a figment of your imagination. You are what you think you are and you attract exactly what you want.

  • If you are obese or overweight, it is because you made it happen.
  • If you seem unsure of your future, job status or other uncertainties, you are responsible.

You have the ability to have the greatest health possible. You just do not know ii. Eating for Energy will help you find your way if you follow the guidance and knowledge it supplies.

Eating for Energy will help clear your thoughts for maybe the first time since you were a teenager. Your body(mind) has been using all it’s power to feed and nourish you just to keep you alive.

Eating for Energy will help you dream again. You will see clearly and your mind will direct your desires to the Universe and make things happen that you will recognize. Once you realize that you are in control, you will need to seize those opportunities and “run with them”.

Eating for Energy is a message. Let your mind take it all in. It will change your thoughts and make them bring to you all you desire. If you are willing to put in the effort, change what needs to be changed in your lifestyle, and accept responsibility for yourself, The Law of Attraction will bring to you what ever you ask for.

How you use it will be part of the next lesson. Follow Pierrette & I as we reveal what are the steps to visualize you dreams.

Eating for Energy will give you “Focus”.

Eating for Energy will rekindle the “Passion” inside of you.

Eating for Energy will open your mind and let “The Law of Attraction” become reality in your life, not just wishful thinking.

Pierre & Pierrette Trudel

Thee Quest For Perfect Health

P.S. Leave your comments below. We will be happy to answer questions also.

P.S.S. If you do not have your copy of Eating For Energy yet, this is the time to buy it. Invest in you and be ready when Yuri unveils the new “Fitter Than The Pros” program on August 10 th.

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Eating For Energy-Do you have The Passion it Takes?

August 6th, 2010

images (1)When you want to pursue a specific dream do you have the passion it takes? As a child can you remember your favorite dream. Was it to be an astronaut, a Doctor and save the world? Do you remember how that dream went to bed with you at night and woke up with you in the morning.

As a child, the Passion was easy to embrace. Your health and overall wellbeing was not your main “Focus”. Your dream took up your whole life and carried you on a personal journey everyday. Do you remember? You had tremendous “Focus” and incredible “Passion”. Where is all that zest for life, today?

If you are overweight, obese, sick or discouraged, you have no focus and you certainly have little or no passion. Do you understand what I am talking about?

Eating for Energy will give you the tools to get your mind free of the cobwebs. It will take you back to the days when your thoughts where only of those goals and dreams.

Passion is the second element you must have in order to pursue those dreams. Being fit, in good health and having your mind back will give you the boost you need to work on what is really important to you. Your mind will no longer spend all it’s time worrying about your physical well being.

Don’t get me wrong here. Passion often overwhelms people. The physical health of many tremendous people often lay forgotten in their quest for greatness. We only have to think of the Micheal Jackson’s, Elvis’s, Mozart’s and many others. Their health often took a back seat in their passion to pursue their dreams.

I am thinking more of the Micheal Jordan’s, Arnold Schwarzenegger’s, Tiger Woods’s, Jack Nicklaus’s, Lance Armstrong’s, who often, even through  great adversity, let their passion lead them to success. That type of passion, now that your mindset is more focused, is what I am talking about.

Pull those dreams out of your closet. Shake them up, let them live in your mind. Get healthy, eat for energy, get fit, establish the “Mindset” you need to focus and let your “Passion” carry you over the finish line.

Enough said. Stay tuned as Fitter Than The Pros is about to take your mindset to the next level. Yuri and his team has put together an incredible program that includes all the tools to help you make many of those dreams very attainable. Your health first, your goals and dreams will follow.

Pierre & Pierrette Trudel

Thee Quest For Perfect Health

P.S. Leave your comments and questions. We will be very happy to hear from you.

P.S.S Eating For Energy. If you do not have it yet, what are you waiting for? Buy it Today.


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Eating For Energy-How To focus To Obtain Results

August 5th, 2010

chronicstressMany of us dream of having that Perfect Body or even just being able to have better health in general. Pierrette & I wondered for the longest time why we were always unable to “focus” on a particular dream or goal.

We looked at it from the inside out and tried to understand why our bodies seemed to be unable to sustain constant “focus” on achieving consistent results. You know what I mean, you see the stars on “TV” and wonder, how do they do that? You read stories of success, by seemingly ordinary people just like you and you wonder, what is missing in me to do that?

We have talked and interviewed hundreds of people and found that most of us share very common traits. We all seem to have an ability to dream big dreams, set written goals and take pictures of them. We all understand the mechanics behind setting deadlines and taking action.

If most of us understand” how”, know “why” we need to have dreams, seemingly have the answers  to most of the questions, why do most of us “fail” at obtaining the results we want?

We searched for a common denominator that seems to make it next to impossible to realize our full potential when it comes to obtaining the things we really want out of life.Why?

Stay with me here, “FOCUS”

There are many answers to that statement but it all starts with our inability to “focus”. Yes our inability to send a constant message to our brain to have it convert those dreams into reality.

Many of you have read the book “The Secret” by Rhonda Byrne  that puts forth the well know vision about the Law of Attraction.Why do we read such books, get all pumped up, and yet some few short weeks later are exactly where we were before, no where, still looking for the magic bullet that will help us realize what we can only dream of.

We then asked ourselves the question,”What is our brain doing that is preventing it from maintaining “focus” on our dreams?” What is more important than making us rich, starting that new business, becoming a singing star or a pro-athlete?

Well, we found the answer. “Our brain is to busy taking care of other bodily functions and has no time left over to give in to all those whims that are circulating in our brain”.

  • Why do Lions sleep(rest) up to 20 hours or more a day? Ask Google
  • Why do bears hibernate for up to 100 days? Ask Google

Stay with me here, “FOCUS”.

Eating For Energy instead of eating just to fill our bellies is the answer to all these questions. Our ability to focus is deterred because we eat so poorly and our brains “focus” is on getting all that food through our bodies and keeping us alive.

Eating For Energy will give you all the nutritional advice you need in order to take pressure away from your brain and help it do what you want it to do. Pierrette calls it a “switch” that turns on or off, depending on how you feed yourself.

Eat junk and your body focuses on digestion and how it is going to get all that “Junk” in and out of your system. Eat the wrong food combinations and your mind “Focuses” on separating the good from the bad. Do you understand?

One of the first things we realized by following Yuri’s advice was, that we had all this energy left over to concentrate on others things.

  1. Wow, that was a big AHA moment for us.
  2. Goals became clearer, and we realized that we had time to spare.
  3. We sleep more soundly.
  4. We digest faster and eliminate better…

Yes, Eating For Energy by Yuri Elkaim can be the beginning of all those dreams you have in the back of your mind, just waiting to jump out and “Grab” you…

Stay with me here,”FOCUS”.

Make sure you have a copy of Eating For Energy on your computer or on your kitchen table. It will give you the time and Energy to take the first steps.”Focus”,”Focus”,…

Pierrette & I believe that Eating For Energy is the first step you need to take in order to concentrate on all the others outlined by Yuri on your journey to Perfect Health, and more.

Pierre & Pierrette Trudel

Thee Quest For Perfect Health

P.S. Leave us your comments below and stay tuned for more.

P.S.S If you are still here your ability to “FOCUS” got you here.

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