Posts Tagged ‘lose weight’

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Perfect Health-Eating For Energy Decision

August 26th, 2010

When is the day you will decide it is time for a change? Being in Perfect Health is a decision. It will not happen unless you make it happen.

The Law Of Attraction will only work if you “Make” it come to you. Losing weight is a problem only if you are” not” looking for a solution. Weight loss as an industry” fails” terribly to hold you accountable to you.

If I tell you, you need to exercise in order to lose weight, what happens? You tell yourself that until you exercise you can’t lose, right? Well, losing weight has nothing to do with exercising. Your mind tells you what you want to hear. Change the recording and the message will become clear, immediately.

  • Being Obese is not the way your body is meant to be. In order to think clearly and focus on your dreams, your body needs energy, oxygen, blood flow, good digestion, proper nutrition…Give it junk food and it will use all the energy it can to digest and try to find the nutrients it needs to survive(your body I am talking about). Do you understand? If you do, congratulations because three or more years ago I had no clue.
  • Eating for Energy gives you the tools to understand. I did not understand because I really did not know what was wrong.
  • I am convinced today, that my Doctor did not have a clue what was wrong.
  • I know for a fact now that I am responsible for me.
  • How could I expect others to be responsible for me if I am not responsible for me?

Taking care of you should be your #1 priority in life. Do you agree? Well, like Dr. Phil says, “How is it working for you?”

Eating for Energy is only a guide. If you are looking for guidance you need to start somewhere. Pierrette & I could copy and rewrite all that we know, package it and sell it back to you but the time it will take is too long. We want you to start today.

Go to Eating For Energy right know. Forget all the sales pitch, the interviews, the referrals ect. Just scroll down the first page to the sales button. Click and go and buy it now. Invest in you right this minute and follow Pierrette & I as we guide you to Perfect health.

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Eating for Energy is All about Direction

June 28th, 2010

human energyOnce a week Pierrette & I have our “Junk Food Day”. After two and one half years we have maintained that day just as a compass to keep us in the right direction.

Yuri Elkaim did not and does not dictate to us and his guidance has given us the strength to reach Perfect Health because we want to,not because “”He” wants us to.

We now understand the obligation we have to ourselves to learn all we can about our bodies, our food and how all of it works together. In all our research, we could not find any one person that could make us all understand all of it, by ourselves, for ourselves and at the rythm we were ready to go at.

The 12 week plan is a plan not an absolute. We tried many recipes and added this or that to our taste. Nowhere is it written that Yuri would chastise us if we did not follow his every word.

Understanding why we ate the way we do was a real learning experience. I have become a resource person for people at work because they see a miracle unfolding in front of their very eyes. I am so proud of Pierrette & I for following such a great human being. Being part of your life journey is one of the greatest experiences of our lives.

Back to Junk Food Day for a moment. When we tell people they need to learn how to change their way of eating, we are always meet with incredible resistance. There fear of losing, some of the foods they dearly love, makes them defensive immediately. Have you encountered this?

Pierrette & I made an oath to ourselves when we started our journey, “Never to let anyone take the decisions in our place”. Yuri understands this and Junk Food Day has become our way of never forgetting how we use to eat. Often we could just forget about it but we want to always have it fresh in our minds.

Eating for Energy has helped me to get  to a very healthy, unmedicated 165 lbs from an unhealthy over medicated 242 lbs. Pierrette has gone from an unhealthy 195 (5′4″) down to a healthy 128 lbs. You do remember we are 58 years young?

Back to Junk Food Day for another moment. We eat chocolate, french fries and fried chicken. Potato chips, and candy are always part of a Junk Food Day and we now realize that we are in control of our bodies, not the other way around.

Follow Yuri yet use your own judgement. Read the book as a guide and keep it close. Discuss it with friends and family and join the Eating For Energy bandwagon, as we have.

Thank you Yuri for being who “You” are, not what others think you should be.

Pierre

Pierre & Pierrette

Thee Quest For Perfect Health.

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Posted in Client Journeys, Food For Thought

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Trying Something New-Your Body Will Love You

May 26th, 2010

corn on the cobTrying new dishes is something Pierrette & I agree is the most fun in Eating For Energy. We eat old food types in new and incredible ways. We are so a-typical as a society that eating junk is more of a habit than we know.

Last night I had corn on the cob, in a salad, uncooked and it was one of the most delicious meals I have ever had. Who would think of eating corn, right of the cob, uncooked, raw? I never would of thought of that. We all are use to eating it well cooked until it smells(mother and grandmother told us that),using as much butter and salt as possible, and eating until our gut hurts,right?

Yuri and Amy have taught me that eating food raw means to eat it the way it is intended. That only means to eat it without cooking it. Just eat it like eating an apple off the tree. Eat it like having carrots just pulled out of the ground or fresh pineapple from Hawaii, great.

My mouth waters just thinking of the great tastes Pierrette & I have discovered. Yes, I mean discovered, because we never ate any or most of our foods in their natural state. This is an incredible discovery for us. We are 58 and having great tasting foods everyday and enjoying it like children at Disneyland!

I could talk forever about how we feel, but taste it instead and tell us what you think. Here is the recipe:

Mexican Salad

Serves 2

2 corn on the cob

1 tomato,cubed

1 avocado,cubed

1 red pepper,cubed(not too big)

1/2 cucumber,cubed

1. De-cob corn using a knife, chop up additional ingredients bite size and add to a medium bowl.

2.Top with dressing of choice(I like the Simple Vinaigrette).

Simple Vinaigrette

Makes 1/4 cup

2-3 tbsp olive oil

1 tbsp apple cider vinegar(the real stuff)

Juice of 1/2 lemon

Pinch of ground black pepper

Pinch of sea salt

1. Using a fork, whisk all ingredients in a cup and pour over salad.

Eating great tasting foods as this should be done in as much secrecy as possible. If you tell too many people it will spread so quickly and we will all be eating this way.

Thanks Yuri, Eating for Energy is a daily discovery that has changed our families lives forever.

Pierre & Pierrette Trudel

Thee Quest Perfect Health

P.S. Pierrette & I have so much Energy, that our positiveness transcends into our eating. Our taste buds are so incredible that our need to share our thoughts with you is overwhelming. Thank you for being there.

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Posted in Client Journeys, Raw Food Recipes

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Eating for Energy is Only One Of Three Choices You Have

May 22nd, 2010

Being in Perfect Health is a choice we all have. Being obese and overweight(unless you have a medical condition) is mostly a choice you have made also. Learning to lose weight and  regain control of your body is another choice you have.

Eating for Energy is one of the opportunities that comes once in a lifetime and let me tell you why.

Weight loss and deciding to take control of your life has only three options:

  1. You can decide to do nothing and stay exactly the way you are right know. You may have been choosing this option for a long time know. It is the easiest one to choose. Blaming others for all your mistakes takes many forms and doing nothing is the solution most people choose. This option is to keep eating all the great tasting foods you eat.
  2. Finding a diet program is another choice we all have. Their are thousands of them out there and more are invented everyday. They all have merit and suit the needs of many looking for a quick fix. You may have tried many of them in the past, yet look at yourself, you are still looking? So was I for many years. I would consistently bounce between option #1 and this one. This option gives you food alternatives you might or might not like, but that is the price to pay. Unfortunatly it is a price most of us cannot live with for very long. The success, or should I add, lack of success of most of these programs is one of the main reasons you are here.
  3. You can decide to start over. If option #1 is no longer an option and #2 is not solving your problem or allowing you to be the person you really want to be, the option of starting over is the one you are looking for. This option is all about great food. Yes, be careful, you will love the taste of real food for maybe the first time. All the recipes must taste great and make you say,”Hey, I love this stuff and I can eat this for the rest of my life”.

Eating for Energy is a solution from option #3. It brings you down to earth. It makes you really commit to you. It forces you to think about you.

Eating for Energy feeds you baby steps on nutrition. You will discover things you have never known but”should have”, for years now.

Eating for Energy will give you the answers to all your questions. If they cannot answer, they will help you to find the answer. Yes, I know, I repeat myself often but you know what, I had been looking for solutions to my health for years, when I found Eating for Energy I was amazed at how little I knew. Answers to questions I had just blew me away. I was “starting all over again”.

The opportunity you have to start over is the only one I could understand. It made me realize that I needed to learn and apply principles I did not know.

This option is the one you are looking for. Be ready to learn. It will be a moment you will never forget.

Pierre & Pierrette

Thee Quest Perfect Health

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How To Lose Weight With Eating For Energy

May 18th, 2010

Many say that losing weight is a chore. Well, my friends, let me tell you it does not have to be. Following a diet can be very difficult because you often get tired and feel worn down. Your mind plays games with your motivation and you wander from indecision to indecision,everyday you follow this “diet”. We have all been there and know the feeling.

Have you ever been on a diet and felt great all the time? Have you ever had the feeling of doing, instead of grudgingly going about your chores everyday? Do you get up in the morning wanting to do your exercises more than anything else? Has your diet ever become so exciting that you need to tell everyone about the benefits?

Eating for Energy is the training program you need to follow. My energy level is so high that I feel exhilarated all the time. When I exercise I am tired and ready to start all over again. I am 58 years old and have never had the constant energy that I have since I began following Yuri and what he teaches.

Learning how to eat to give me all this energy, has been an experience you need to have. Your life will never be the same. Your goal setting ability will completely change your way of thinking.

Losing weight will become so easy because Eating for Energy shows you how to have an ideal body and shows you how you are suppose to feel, not how you have been feeling most of your life. It feels so great to “feel alive“.I had completely forgotten that sweet feeling of getting up in the morning and “smelling the roses”.

  • Your body will be transformed into exactly how you are suppose to look and feel, always.
  • Your mind becomes clear and focused because your energy is not all spent on digestion.
  • Your mind is getting a tremendous boost of energy and your thinking cap is bigger than you ever thought it could be.

If you are sick and tired of being sick and tired you need to listen to Yuri.

If you are sick and tired of all the diets, the failures, the feelings of frustration, the looks of disgust and shame, you need to listen to Yuri.

Eating for Energy is like beginning all over again. It is like going to school and learning to write, count, and read all over again. Just imagine going back and having a fresh start? That is what following Eating for Energy will do for you.

No pills, no diet, no drugs, … Just great health.

Pierre Trudel

Thee Quest Perfect Health

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Posted in Client Journeys, Weight Loss

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