Posts Tagged ‘Weight Loss’

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Eating for Energy-Hands On

September 5th, 2010

FreshFruitSmoothieI often wondered what I would say to friends and family about my new found “Eating For Energy” lifestyle. Many listen politely and do nothing. Others ask questions and do nothing. As you have already guessed, most do nothing about anything I say.

Changing strategies was very difficult because Pierrette & I are so clear about all the benefits that Eating For Energy has done for us. Well, that is what needs to be done if you want to remain committed to yourself and if you want to spread the joy of feeling and being full of energy.

If you want to show people what you are doing, be Hands On. Show them how to juice and have them taste the best drinks in the world.

If your daughter has a boyfriend, have him over and show him. Do you understand what I am saying? Stop talking about it and do it!

Many of you will read this article and say, yeah, yeah, easier said then done. So did I but, as my energy level increased and became a part of my daily life I soon discovered that talking served no purpose whatsoever.

Pierrette has a printed copy(photocopied) of the Eating For Energy book on our kitchen table at all times. When people are around we take the time, argue a little but always have people taste test a smoothie or other juice and the faces tell us what to do next.

  • People only believe what they can touch, smell, see or taste.
  • Stop talking and have taste test available. Don’t ask, just have them taste. It is incredible how people’s faces light up.
  • Be bold and direct, you have nothing but good health to sell. How much is that worth?

Becoming “Hands On” is the only way to get your message across.

Many of you are here for the first time. Do you have a copy of Eating For Energy yet?

I ask you this only because when you think about it, when was the last time you spent $39.99 on your health? The last time you went to the restaurant cost more than that I am sure. Get serious, if you are here and have any interest in Eating  For Energy, buy it now and I will see you on the other side as they say.

Thanks for being here,

Pierre & Pierrette: from http://www.theequest.com

Thee Quest For Perfect Health

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Perfect Health-Eating For Energy Decision

August 26th, 2010

When is the day you will decide it is time for a change? Being in Perfect Health is a decision. It will not happen unless you make it happen.

The Law Of Attraction will only work if you “Make” it come to you. Losing weight is a problem only if you are” not” looking for a solution. Weight loss as an industry” fails” terribly to hold you accountable to you.

If I tell you, you need to exercise in order to lose weight, what happens? You tell yourself that until you exercise you can’t lose, right? Well, losing weight has nothing to do with exercising. Your mind tells you what you want to hear. Change the recording and the message will become clear, immediately.

  • Being Obese is not the way your body is meant to be. In order to think clearly and focus on your dreams, your body needs energy, oxygen, blood flow, good digestion, proper nutrition…Give it junk food and it will use all the energy it can to digest and try to find the nutrients it needs to survive(your body I am talking about). Do you understand? If you do, congratulations because three or more years ago I had no clue.
  • Eating for Energy gives you the tools to understand. I did not understand because I really did not know what was wrong.
  • I am convinced today, that my Doctor did not have a clue what was wrong.
  • I know for a fact now that I am responsible for me.
  • How could I expect others to be responsible for me if I am not responsible for me?

Taking care of you should be your #1 priority in life. Do you agree? Well, like Dr. Phil says, “How is it working for you?”

Eating for Energy is only a guide. If you are looking for guidance you need to start somewhere. Pierrette & I could copy and rewrite all that we know, package it and sell it back to you but the time it will take is too long. We want you to start today.

Go to Eating For Energy right know. Forget all the sales pitch, the interviews, the referrals ect. Just scroll down the first page to the sales button. Click and go and buy it now. Invest in you right this minute and follow Pierrette & I as we guide you to Perfect health.

Pierre & Pierrette: from http://www.theequest.com

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Eating For Energy-Perfect Health Eating Tip

August 23rd, 2010

I often talk about communications and how we all need to be better listeners. Many of us talk a good game but are terrible or overly critical at what others say. I use to be like that also. After years of research I now know that listening is the key to all great communications.

A little while ago I wrote a mini-series about the 4 keys to Perfect health. Review them, if you wish, and listen carefully to this tip of the day.

In order for you to start taking control of your eating habits and regain the power over your Body, Mind Spirit you need to make decisions today.

Starting today”Stop eating foods that are not good for you“. Yes it is as simple as this,“Stop eating foods that are not good for you“!

  • You all know what is making you overweight or obese or worse?
  • You know the foods that are the worst culprits?
  • Are you ready to say enough is enough?
  • Are you sick and tired of being sick and tired?

Same old, same old you say? Not exactly. I did say to stop eating foods that are not good for you but, I did not say that the foods you need to start eating need to be “Good” for you either. This is one of the biggest mistakes we all make. We assume that we have to become veggies and stop eating junk foods, or better yet, start being hungry all the time and exercise all day long.

Are you listening to yourself yet? You sound like an old recording!

We at Thee Quest have found a solution you can all live with as long as you are willing to listen. Still listening?

Eating for Energy is part of the solution you are looking for. If you are here because you need or want help, you are at the right place. Join us all and let Eating for Energy become your guide to a whole new lifestyle.

Pierre & Pierrette: from http://www.theequest.com

Thee Quest For Perfect Health

P.S. Have I got your attention yet? Look around our site for awhile and get to know us all.

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Eating For Energy-Visualisation-Myth Or Reality?

August 8th, 2010

Let”s review the first three segments of this little mini series.

You need to be able to focus if you want to ever dream of being able to realize all your goals and dreams. No pun intended, but this first step is the key to success. In my humble opinion it is the step I was not able to overcome consistently until I learned about how to eat. Eating for energy was the “icing on the cake ” that convinced Pierrette & I that we could overcome all obstacles, as long as we were able to keep focused.

Many people scoff at this very important step, sorry, if you have not attained all you biggest dreams, this is the main reason.Eating For Energy will give you the tools you need to succeed only if you have the ability to focus, day in and day out on you dreams.

The next step is all about the level of Passion and commitment you are willing to put into the realisation of your dreams. Are you really passionate? Is your dream just a whim? I know, many will say that most of their dreams just went up in smoke. Why, is the question you need to ask yourself. Why is it that every time you set out to climb “Mount Everest” you just could not put it all together? What has been the missing ingredient, most of your life? Most of us changed mountains and tried new tools. We quit and failed to realize the real culprit in our midst.

Having the ability to communicate to the Universe what your dreams are has often completely sidetracked your dreams. You were never completely sure it was your true calling. Often you asked yourself if you where up to it, deserved it or if you where the right type of person for the job. Remember? Do you have a list of all the major dreams in your life? Did you want to be a fireman, a nurse, an astronaut, a millionaire…? I remember many of mine and today, at 58 years old, I can honestly say that I did not have all the tools. It is never too late.

images (1)The final step in this quest for dreams is to be able to see it. Can you visualize it? Do you have a picture in your mind of the end result? If you want to be fit, what is the picture of “FIT”? If you want to go to Disney Land with the kids are their pictures of where, when, why and how you are going to get there.

How important is it to visualize it? Most artists, painters, musicians, athletes, etc already see the end result in their head. The finished product is not just a dream, it is just a work in progress.

The ability to see the finished product(dream) is what makes it real. If you have not seen it, it does not exist. Why?

As you can see, I often ask the question “why”. If you are reading this  you are in search of something more, something different, something that works and really can help you.

Well, being on this Eating For Energy “kick” as really made me realize the benefits of having a clear mind at all times. Being sick and tired all the time is your fault. Learning how to eat for the right reasons is a must. It is not an option, it is a must.

Start at the beginning. Investing is Eating For Energy is “The step“ we all need to take.

Much has been written about dreams and all the stages involved over the years. Much is repetitive  in many of our minds I am sure,but listen, taking care of your body is the most important part of your life. Take care of you and your mind will take care of the rest.

Pierre & Pierrette: from http://www.theequest.com

Thee Quest For Perfect Health

P.S If you have comments, questions, observations…Let us know. Dreams are what holds it all together. Leave your thoughts below. Thanks Pierre & Pierrette.

P.S.S. Eating For Energy is the answer.

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First Mid-Range Goal Achieved

August 2nd, 2010

Wedding301Okay, this picture is a bit of a cheat. It was taken back in September 2008. The handsome guy in the photo is my oldest brother, the groom, and I was obviously part of the wedding party. This was after my first attempt at losing weight. It worked, for a time.

You see, I lost the weight due to a very strict, calorie reduced diet (no exercise) which I did manage to maintain for over a year. The moment I stopped (and it’s impossible to maintain such a diet forever) I quickly gained back 10 pounds. Then 10 became 15, and slowly kept creeping upward.

Part of the reason for failure was I had been stuck in a plateau for months, and it began to get frustrating and I gave up. My diet slowly became worse and worse until it was downright horrendous. I knew I needed to fix things quickly or I would forfeit every gain I’d managed from before.

I gave myself three months to be able to fit back into that dress, and this time I would incorporate some exercise into my regime. One month in I ran across Eating for Energy and Total Wellness Cleanse. I decided to try since after losing a few pounds I had been stuck in a plateau for several weeks.

I am happy to announce that five weeks after staring Yuri’s programs, and 10 pounds later, I fit back into that dress yesterday, one month ahead of schedule.

This time I managed with a food plan I know I can maintain long-term, and with exercise, which is vital to true health. I’m also confident that I can lose those last pesky 10 pounds I failed to last time.

In addition to weight loss, I gained more energy, I sleep better, and my allergy symptoms are less. I used to go through a box of tissue a week (and I’m not exaggerating.) That has been greatly reduced and I hope it can be eliminated in the weeks to come.

I’d like to say Thank You, Yuri, for helping me so much. Your programs, the emails, the articles, videos, everything has helped me so much, and I look forward to my future. I know you speak about the power of the mind so much, and my attitude has completely turned around from ‘why bother’ to ‘I can so do this.’

One of my brothers may be coming to visit in October for Thanksgiving, and it will be over three months since I saw him last. I want to wow him. I know he’ll be so proud of me. He was impressed when I visited him over the July long weekend when I didn’t cheat even once. (I also brought practically my entire kitchen with me, including a large cooler full of fruit and vegetables). I’m committed to this way of life. How can I not be after all the wonderful things it has given me.

So for anyone who may be wondering if Eating for Energy is right for them, give it a try. You will be amazed. And you don’t have to be perfect in following the plan. I know I’m not. But even small changes can lead to amazing results as long as you stick with it.

Eating for Energy is more than a diet, it’s a way of life – a wonderful way of life.

Nichole

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