Posts Tagged ‘yuri elkaim’

Is Your Fridge And Pantry Leaving You Tired And Exhausted?

August 13th, 2010

fridgeAs a generation living in 2010, most of us lead extremely busy lives. We work long work hours and spend a lot of our time travelling to and from work that it’s no wonder why we come home feeling tired, exhausted and burnt-out. In fact a lot of days we just want to go home, curl up in a ball and sleep for hours on the well used sofa or couch.

But is our work entirely to blame?

Surprisingly – ‘NO’.

You see just like Yuri teaches us in his book – ‘Eat for Energy’ - with the right foods, you can quite literally turn your health AND your life around.

And I do want to reinforce that statement – eating the right kind of foods.

You see it’s easy to blame our work and family commitments as the main causes of our extreme fatigue and tiredness, even though this may be true to a certain extent – it’s certainly not the ONLY reason why you may be feeling so tired.

If you’re filling up your body with sub-optimal fuel (ie; junk food, fast food, soda, sweets, cakes etc) – then you are effectively contaminating your body – just like you would if you filled your car with contaminated fuel. And just like a car, your body coughs and splutters trying to go about its daily tasks when it just hasn’t been given the right fuel to do so.

So if I was to ask you to stand up right now, leave your computer and walk into your kitchen and take a good hard look inside your fridge and pantry – what would you find?

* A pantry filled with whole grains, nuts and seeds? Or a pantry filled with jars, tins and boxes of processed food?

* A fridge filled with lots of fresh fruits and vegetables? Or a fridge filled with soft drink, left-over instant food, sauces, condiments etc?

You see quite frankly I believe the contents of your fridge and pantry have a LOT to do with your lack of energy. They represent a reflection of your health. That is one that is healthy – or one that is tired, exhausted and overweight.

So now might be the time for a fridge and pantry overhaul!

Take a leaf out of Yuri’s book – Eating for Energy – and stop eating processed foods. When you begin to eat like nature intended us to – food that is close to its original form as possible, you will begin to have so much more energy that you won’t know what to do with it!

Kind regards,

Audra Starkey
[The Healthy Shift Worker]

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Posted in Client Journeys, Food For Thought

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Incredible Weight Loss and Health Transformation!

October 26th, 2009

I don’t know what it is but recently I’ve been receiving some incredible life-changing testimonials (that are unsolicited by the way) from a number of our clients.

Yesterday, one of our Eating for Energy clients from Melbourne, Australia, Irene, sent me this incredible email which she has allowed me to share with you.

Enjoy!

“Hi Yuri,

I’d like to just let you know how you have changed my life!  I live in Melbourne Australia and I don’t expect you to remember but a few months ago I wrote to you out my ear and hearing problem which I have been suffering from for the past 8 months and all of winter here in Australia.

Well, I bought your e-book “Eating for Energy” after much hesitation, read it from cover to cover (I was glued to it and still am) so I’d like to share with you the difference it made to my life.

Needless to say, the medical profession has let me down greatly.  After extensive examinations, MRI and CT scans, visits to ENT specialists and even a Neurologist. I was told nothing can be done about my condition and I would have to be fitted with a hearing aide and just live with the fact that my hearing loss would not get better and put up with the tinnitus for the rest of my life.

Well, I may be getting old (I’m 55 now in a few months I will be 56) and I don’t feel this old and I’m certainly not ready to be fitted with a hearing aide yet.  To cut along story short I decided to take matters into my own hands.

I started your raw food diet plan, went on a detox for 4 weeks, and added certain vitamins and minerals to my daily dietary intake and WOW!  The results have been amazing, see for your self (attached are photos).

irene1irene2

Exactly one year ago, in October, my husband and I went to Japan for 3 week holiday and I weighed 78kgs, the second picture is of me earlier this month on a trip with my girlfriends in Sydney.

I have lost 10kgs, have more energy now then I ever did in my life before, and I feel happier and healthier then on my 50th birthday almost six years ago.

Yuri, I just want to say there is so much information and so many web sites on the internet on health and fitness but you are by far THE BEST!

Thanks ever so much for changing my life, but not just mine…because I cannot stop talking about you and your dietary advice to my friends, who see the results and question me how I achieved this in such a sort time.

I am proud to direct them to your web site to check it out for them selves without hesitation.  I know they will get the right advice and wealth of information. Just briefly, I’d like to thank you also for the e-course for “HOW TO LOSE BELLY FAT & GET SIX PACK ABS” although at my age I really don’t need to have  “Six Pack Abs, but it’s nice to have a flat tummy and not feel bloated and fat.

Keep up the good work, may God bless you.

Regards.”

Irene Marinkovic
Melbourne, Australia

==> CLICK HERE to grab your copy of EATING FOR ENERGY!


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Posted in Weight Loss

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Eating for Energy Testimonies

September 22nd, 2009

Everyday I’m so grateful to receive more and more incredible testimonies for Eating for Energy. Today I’d like to share 3 recent ones that were sent my way.

 

“I have read volumes on health and wellness, and I have to say, Eating for Energy is one of the books I have enjoyed the most!  I was glued to it, and despite reading it cover to cover, I keep it on hand always.  

Not only because I am a true believer in this philosophy and approach to wellness and vitality, but also because Yuri’s message is so incredibly inspiring.  His energy and passion jump off each page and truly motivate!! And as many of you know – inspiration is key.  

When you read Eating for Energy, you simply cannot wait to get started. You will have a refreshed commitment to your health!!  Eating for Energy is a must have!”

Sharon Cercone
San Francisco, CA

 

“Dear Yuri, I just can’t thank you enough for your book “Eating for Energy” since I got it almost two weeks ago now, I have been glued to it.

I have read it from cover to cover.  Your advice is PRICELESS.  The raw food  recipes are FANTASTIC, EASY, and LOVEABLE.

I think I have a new love affair with food and of course “YOU”.  I cannot tell you how much this has helped me in my general well being.”

Irene Marinkovic

 

“I’m a big fan of Yuri Elkaim. After reading about allergy and osteoporosis in his book, “Eating for Energy”, I was able to reduce my dependence on dairy products. Previously, I was eating the ”Standard American diet (SAD)”, and it was making me sick. The very foods that I was eating to improve my health, were making it worse.
 
Now, thanks to Yuri, I understand how my body works and how to heal it. Yuri’s positive energy and motivational style has helped me keep focused and committed to making healthy dietary changes.

Since I started to eat more raw foods, I lost 13 lbs, feel lighter, better, and happier. Each week I look forward to reading Yuri’s newsletter to learn more about healthy eating.  I look forward to a healthier me. Thank you, Yuri!”
 
Linda Bliven

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Posted in Raw Foods

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